There is a strong body of evidence attributing improved health with physical activity. In addition, there is evidence suggesting that nature specifically can improve attention and other psychological aspects of health. Playing in nature can positively impact children’s health and well-being. We encourage parents and caregivers to get your children out into the natural environment. Together we can teach them how to protect their health and the environment.
“Time in nature is not leisure time; it’s an essential investment in our children’s health.”
Photo Courtesy of The Audubon Society
Richard Louv, author of Last Child in the Woods [28]